These long-term unwanted effects are more likely to return about from some other extra highly effective steroids you may be stacking Anavar with somewhat than from Anavar itself. Anavar is massively in style with female users, but women do not require the sort of post-cycle remedy that males do after an Anavar cycle. Winstrol poses a better liver toxicity and side effect risk than Anavar, so we are able to keep this stack brief. Doses are around half that of what we’d normally use for every compound as a outcome of they're both oral steroids. Winstrol is likely to trigger virilization results in women, including voice hoarseness30, zits, changes in menstrual periods, and progress of facial hair. Females would wish to make use of very low doses of Winstrol to keep away from these results, within the 4mg to 10mg day by day range. Anavar was first synthesized in 1962 and has been used within the medical treatment of catabolic issues for over 30 years. Anavar is exclusive because it has nice oral bioavailability (can be taken my mouth) and is immune to liver metabolism. Anavar additionally does not get aromatized into estrogen compared to testosterone. Anavar is primarily taken orally, a key distinction from many injectable anabolic steroids. Its C17α-alkylation allows effective systemic absorption by way of oral tablets, sometimes out there in 2.5 mg, 5 mg, or 10 mg doses for precise changes. Anadrol’s advantages largely mimic Dianabol’s, producing important will increase in muscle hypertrophy and power. Anadrol is likely considered one of the most potent bulking steroids, generating slightly extra weight accumulation than Dianabol. D-Bal is an optimum compound for people wanting to add notable muscle mass without shutting down their testosterone manufacturing. However, once we see Dianabol carried out amongst novices, harsh cardiovascular and hepatic results can comply with. We observe fewer unwanted effects amongst intermediates on Dianabol who have beforehand utilized a mild anabolic steroid, such as testosterone. Furthermore, the most advantageous steroid cycle for a male may be distinct from that of a feminine, as women are inclined to avoid compounds that induce virilization. Nonetheless, steroid use can have numerous adverse unwanted effects, including decreased libido. With being mentioned, I will not recommend Anavar for its unlawful and unsafe unwanted effects. It is important to note that Anavar ought to only be used underneath the guidance of a healthcare professional, as improper use or dosing can result in a range of unwanted facet effects. Taking relaxation days, stretching, and foam rolling are all essential elements of staying wholesome and bettering your performance. An exception to this rule is a testosterone-only cycle, which we've found to be the least poisonous bulking protocol. Endogenous testosterone levels can sometimes normalize several weeks following cycle cessation. To effectively document progress whereas using Anavar via images, it’s necessary to maintain consistency. When it comes to Anavar only cycle for males, the first objective usually revolves around chopping seasons, when the goal is to preserve lean muscle tissue while shedding body fat. Though it isn’t typically used for large positive aspects, it could present moderate growth in muscle mass, particularly for individuals who mix the cycle with a well-planned food plan and exercise routine. The cycle usually lasts 6 to 8 weeks, with a day by day dosage ranging between 30 and 80mg. Anavar is thought for its ability that will help you burn fats while preserving muscle mass. However, testing strategies vary and the detection interval might fluctuate. An important facet of the method includes self-reflection and monitoring progress, as seen by way of the logs of first-time customers. By sustaining a private record and interesting with like-minded people in online fitness communities, one can higher understand the impacts of Oxandrolone and make adjustments as wanted. Furthermore, it’s essential to embrace the trial-and-error nature of this journey, pivoting when needed and adapting to completely different situations. As part of a complete recovery technique, users ought to maintain a well-balanced food plan and exercise routine, putting emphasis on rest and recuperation. Anavar, a well-liked anabolic steroid, has garnered consideration for its potential to advertise muscle features, enhance energy, and assist in fats loss. While everybody's body responds differently, two weeks is often considered an important milestone to assess preliminary progress and glimpse the transformation that Anavar can facilitate. When it comes to oral anabolic steroids, few comparisons are as polarizing?or as revealing?as Anavar (Oxandrolone) vs. Superdrol (Methasterone). Dianabol is primarily used during bulking cycles to rapidly increase muscle dimension and strength. It is highly effective for those in search of significant muscle mass gains in a brief period. Due to its powerful effects, Dianabol is usually used during bulking cycles to assist bodybuilders pack on dimension and power. It can additionally be used throughout off-season phases when the aim is to construct as much muscle mass as attainable. However, you will be unable to maintain the entire muscle you gained, and you will doubtless lose some of the fats you misplaced as nicely. If you're on the lookout for a safe, legal various to steroids that delivers real results, Anvarol is a perfect alternative. This steroid has been banned by most main athletic organizations, including the Worldwide Olympic Committee, as a result of its performance-enhancing effects. Anabolic steroids are Schedule 4 medication in Australia and are illegal to own or promote with no prescription. If you need to build muscle and increase strength, there are legal alternate options to Anavar that you need to use. In this blog submit, we will study Ativan or Oxandrolone ? its generic name ? intimately to supply insight into whether or not it is authorized or not. We'll additionally go over potential unwanted effects and societal implications so you can also make a call for yourself about whether or not it's the best choice in your goals.
posted by taologaetsewe 2025-07-06 20:41:47.479992
It’s essential to know that the most effective steroid stack isn’t simply about combining essentially the most potent compounds. It’s about discovering a fragile stability that aligns with your personal objectives while prioritizing your long-term well being and well-being. This primary stack combines the rapid positive aspects from Dianabol with the regular muscle-building results of testosterone. If you’re new to steroids and take Dianabol for your first cycle, get ready to hit new PRs within the first week of administration, as properly as your muscular tissues blowing up extra daily. At IGP Anabolics, we are dedicated to providing high-quality injectable steroids that deliver outcomes while prioritizing your well being and security. With our extensive range of merchandise, expert guidance, and give attention to buyer satisfaction, you probably can belief us to assist you at every step of your fitness journey. They are identified for his or her balanced risk-benefit profiles, making them a number of the finest steroid with least unwanted effects. You will have to be moderately lean already to get one of the best outcomes out of Primo. Anything above 15% physique fat (men) won't give you that impressive hardness and definition across the shoulders as if you’re nice and lean before going into the cycle. This highly effective steroid is the go-to option for novices, providing a strong basis for any steroid cycle. With a slower release and a half-life of 10 to 12 days, Testosterone Cypionate is good for longer cycles, lasting up to 14 weeks. Tren Enanthate will increase nitrogen retention, promotes burning fat, and prevents aromatization. In Distinction To different steroids, it doesn’t trigger water retention, resulting in a tough, outlined physique. This steroid’s exceptional results on building muscle, endurance, and efficiency have earned it renown. Testosterone enanthate nonetheless comes with other health dangers, so it have to be used with warning. A low 10mg dose will have women seeing important modifications to their physique, with muscle positive aspects being made a lot faster. Nevertheless, females won't "turn right into a man" on this steroid, however they'll develop what we'd define as a more masculine physique. Some women utilizing testosterone enanthate might be trying to minimize body fats to acquire elevated definition, and this is potential at very low doses of 5mg/week. Testosterone Enanthate will support very good lean gains ? 15 lbs or extra per cycle with controllable water retention. Anabolic steroids are widely in style for his or her muscle building effects, which make them favourite among the many health circuits. Steroids are principally the variations of the first male hormone, known as testosterone. It’s recommended you observe a strict exercise plan and eat properly to maximise your gains on check, however you’ll build a substantial quantity of muscle even if you sat on the sofa all day. Anabolic steroids (like testosterone) are so highly effective in terms of building muscle, that you just don’t even need to go to the fitness center to get jacked. For guys eager to get ripped, taking synthetic testosterone will pace up your positive aspects huge time. It’s the difference between working your butt off for a couple of months and getting good results naturally…or taking testosterone for a couple of weeks and getting shredded. All the testosterone esters we come throughout are injectable, and the dosage you utilize will rely upon which ester it's and what your goals are in your total steroid cycle. Once endogenous testosterone has been restored, if a consumer wants to continue taking AAS, we have found hCG to be effective at sustaining fertility in doses of 500 IU each different day. Several of the above have been shown to be effective in restoring normal HPT axis operate and thus increasing endogenous (natural) testosterone back to regular ranges. Low testosterone ranges could cause testicular atrophy as a result of lowered sperm manufacturing. LDL cholesterol is a fatty, oily-like substance that clings to the walls of the arteries, making it more and more troublesome for blood to circulate to vital organs. Consequently, this could improve the chances of a heart assault or an ischemic stroke. In our experience, any anabolic steroid that causes a robust optimistic reaction may also cause a adverse one (typically in related measure). This is why bodybuilders eat copious quantities of protein in an try to shift this nitrogen balance right into a optimistic state for so long as attainable. We advocate solely these authorized steroids that provide full transparency about their formulation. We favored supplements that clearly list all elements and their dosages on the label or web site. We scrutinized scientific research, medical trials, and peer-reviewed literature to validate the safety of every ingredient within the legal steroids. Only supplements with robust scientific evidence supporting their safety are beneficial. Our selection process for the safest legal steroids was meticulous and thorough. We evaluated factors such as ingredient security, scientific backing, dosage directions, buyer suggestions, formulation transparency, producer's credibility, cost, and overall value. Clomid or Nolvadex are additionally considered adequate for Primobolan PCT, with this steroid not requiring the addition of hCG, which is usually wanted for extra highly effective steroids. Nonetheless, suppose your cycle does embrace stronger anabolic steroids with larger testosterone-suppressive results. In that case, this will likely warrant the need for a extra intensive PCT cycle that does include hCG. Women who use Primo at doses low sufficient to keep away from virilization will discover that attaining a dry and outlined physique is the cornerstone of a Primo cycle. This can take some time to develop, and women must be keen to wait around 5 weeks to start out seeing noticeable physique benefits. Working a 10-week cycle is a reasonable goal for females, with doses up to 50mg per week. PCT start time must be when the final steroid you employ has cleared your system (depending on its half-life), and most PCT cycles will run for about 4 weeks. Nebido will present all the same benefits and effects that you expertise with some other testosterone steroid, however they may take much longer to start happening. Most bodybuilders need to start seeing results throughout the first few weeks of a cycle, and this is not possible when using Nebido as a major anabolic compound. Solely in the most specialist of circumstances will Nebido be an appropriate choice for a bulking or slicing cycle. Girls who respond properly to testosterone enanthate will touch upon a greater mood, a better intercourse drive, and the unbelievable attainable muscle positive aspects ? properly beyond what a lady might naturally acquire. Hardcore feminine bodybuilders will positively speak of their virtually masculinized physique with substantial muscle mass, definition, and very low body fat. Higher breathing means higher sleep which… nah you know how necessary that's (hopefully). The two primary organs to assist and look after while on cycle are the kidneys and the liver. These will be positioned beneath great stress, and while the liver is sort of strong and will recover underneath, the kidneys is not going to. Milk Thistle, Citrus Bergamot, TUDCA, IP6, and Vitamin B’s can all be extraordinarily helpful to organ well being. Make certain that you're assured that what you're shopping for is the actual steroid that you just suppose it's.
posted by Taologaetsewe.gov.za 2025-07-06 16:03:16.781973
Anavar will bulk you up leanly but not bulk you out like a variety of the heavier steroids, like Dianabol. However, safer and simpler alternate options similar to Anvarol can be bought at legitimate stores such because the official CrazyBulk web site. Sure, prolonged administration or additional Anavar is even known to induce irreversible masculinization like deepened voice, physique and facial hair growth, and sexual health alterations. It’s necessary for anybody contemplating the use of Anavar to focus on these authorized and regulatory dangers. Ignorance of the law isn't a legitimate defense, and the consequences can be severe. It’s essential to acknowledge the indicators of withdrawal and to seek help if wanted. Medical knowledge states introducing more anabolic and androgenic steroids can help us bust through this plateau or taking a break from the mentioned steroid(s). This isn’t the only means; changing your food regimen and also training style will assist. While Anavar is considered milder than many other steroids, it still has potential unwanted aspect effects, particularly at higher doses. In this weblog submit, we will examine Ativan or Oxandrolone ? its generic name ? in detail to offer insight into whether or not it is authorized or not. We'll additionally go over potential unwanted facet effects and societal implications so you might make a decision for yourself about whether or not it is the best choice for your goals. As all the time, consulting with a healthcare professional earlier than starting an Anavar cycle is essential to ensure safety and effectiveness. Anavar for girls is commonly faked on the black market, with people showing constructive effects without really having used the product. Thus, the above dosage recommendations are primarily based on taking genuine Anavar. Users’ genetic makeup will determine the extent of hair loss they may expertise. There just isn't an enormous amount of information concerning the connection between anabolic steroid use and kidney harm. The physique will produce more endothelin throughout Anavar supplementation because of it stimulating the RAA (renin-angiotensin-aldosterone) system. A basic rule with steroids is that the more pronounced the outcomes, the more severe the side effects are. BTG was granted orphan drug designation for treating rare muscle-wasting diseases and circumstances such as AIDS, Turner syndrome, and muscular dystrophy. This gave BTG seven years of market exclusivity, resulting in a pharmaceutical monopoly. As An Alternative, the anabolic properties of Anavar are most dear for males in terms of MAINTAINING muscle when shedding fats. There usually are not many steroids that females can use without experiencing extreme unwanted facet effects that mostly involve the development of varied masculine physical traits. This results from providing the body with significantly larger quantities of male androgen hormones like testosterone and DHT than would otherwise be produced. Once once more, Anavar is considered relatively gentle on the liver compared with different oral steroids as it passes via the liver sooner. Common cardio or high-intensity interval coaching could be carried out, which is ready to help to lower blood pressure, while helping in burning more fats. This is problematic for girls as a outcome of Dianabol significantly increases the possibilities of virilization. Due to an increase in exogenous testosterone, ladies can turn into hornier on Anavar, with an elevated want for intercourse. Many women who're pondering of taking steroids are afraid of their bodies altering, finally wanting like a man. It works by enhancing nitrogen retention and protein synthesis, making it highly efficient for muscle retention whereas in a caloric deficit. Anavar additionally boosts purple blood cell production, leading to improved endurance and vascularity. Some customers can experience hair loss from a steroid cycle, then once the cycle has finished the hair comes back thicker and fuller. Nonetheless, if you are taking excessive doses of Anavar or different steroids for excessive intervals of time, hair loss can turn out to be everlasting. For the female athlete we will make an exception as this can be a pretty decent bulking agent; as you recall girls are extra delicate to the hormone. No, it's going to greater than likely not put on piles of lean tissue however it could with sufficient calories current within the food regimen deliver a couple of good lean tissue achieve. Further, as water weight is of no concern with this steroid each final pound of tissue gained might be that of one hundred pc pure lean muscle mass. Further, as Anavar dosages are so low for most women, while the hormone isnt low-cost, as a result of they want so little it proves to be rather more efficient on a worth to learn ratio. With Out question it goes to be chopping cycles that show to be essentially the most efficient time to supplement with the Oxandrolone hormone and it will prove to be the feminine athlete who advantages from it essentially the most. Anavar just isn't only female friendly however very helpful; so much so that many ladies find it is the only steroid they need. Generally, Oxandrolone (Anavar) is simply given over the course of a interval of a few weeks. You should never take this drugs in longer or smaller amounts for a longer period of time than really helpful by your physician. This treatment could also be habit-forming, which is amongst the greatest causes you want to only take this prescription as prescribed by your doctor.
posted by bulking Steroids cycles 2025-07-06 12:01:09.869649
If you take care of your meals and train, these supplements may find a way to offer you the sting you’ve been in search of for. Every 34g serving accommodates 24g of protein, 1g of fats, 3g of carbohydrates, and 1g of sugar to assist you avoid gaining extra weight. We have evaluated numerous merchandise of this type to assist you slender down your choice. This occurs due to their stimulating effect on hepatic lipase in the liver. The odds of damage occurring on Superdrol are excessive in comparability to different anabolic-androgenic steroids (AAS), because of power levels typically rising drastically in a brief space of time. Thus, bodybuilders must be cautious relating to lifting as heavy as attainable on Superdrol, with a couple of of our patients experiencing ruptured hernias and requiring emergency medical surgery. In our testing, oral steroids are generally worse for the guts, reducing HDL levels of cholesterol greater than injectables. HDL is the helpful ldl cholesterol score that, when high, can decrease blood stress, and when low, can spike blood stress. The weight we see gained on Anadrol is typically comprised of muscle and water retention. They claim that no other steroid can match the power and muscle mass positive aspects of Anadrol. It is a synthetic hormone that has the qualities of androgen and anabolic steroids (AAS). It may help you reach your goal weight and gain targets quick (24, 25). However, the risk of harmful side effects will make you assume twice if Dianabol is worth the danger. That is despite it being probably the greatest anabolic steroids for strength. Whereas none are entirely safe, it's crucial to know the comparatively safer choices for first-time customers. In Accordance to a 2017 review of studies, analysis involving previously untrained adults found that taking three to 6 g of HMB per day can improve the gains in lean physique mass from weight coaching. Some evidence suggests it may additionally help improve muscle mass in response to exercise, but extra analysis is required. At the identical time, they've longer-lasting results than oral ones, which is necessary for cycle planning. Newbie cycles often final a few weeks, while superior users might go for months. A 12-week beginner bulking cycle may mix weekly testosterone enanthate with dianabol for both slow-releasing and quick-acting results. Creatine and protein dietary supplements are likely the most effective selections for muscle gain, but different dietary supplements may be beneficial for certain folks. To gain muscle, you should eat enough calories and protein, as well as exercise, ideally with weights. Once your vitamin and exercise regimens are in check, you may need to think about dietary dietary supplements. A small 2012 research involving physically inactive male and female adults discovered that drastically rising energy can enhance lean mass like muscle, as long as you eat enough protein. Some steroids are nice for getting ripped, whereas others help you construct muscle mass. Nevertheless, this only applies to a choose variety of anabolic steroids which are FDA-approved and used medicinally (such as testosterone, Deca Durabolin, and Anadrol). Different anabolic steroids are not approved or prescribed as a end result of high ranges of toxicity. We understand that men and women who aspire to compete in bodybuilding professionally might have limited options, as genetics, coaching, and diet can only construct limited quantities of muscle. There could additionally be a quantity of hyper-responders to sure testosterone boosters, inflicting them to realize 10 lbs of lean mass from roughly 4?8 weeks of supplementation. DHT normally is also so much stronger than Testosterone, and supposedly also has a stronger binding affinity 5 instances stronger than a standard oral Testosterone steroid. Due to the low Androgenic ranking and the mildness of the drug, it's tolerated remarkably nicely ? even by females. Anavar is often known as the feminine steroid however is utilized by males all the same. It can additionally be the steroid with the least amount of side effects, barring possibly solely Primobolan. Chromium to make you extra insulin delicate, Carnitine to help your metabolism, and numerous others to assist your fats loss endeavors. Winstrol can help reduce water retention which will result in a drier and more grainy look in comparability with Anavar. Obviously, the 17 alpha Alkylation signifies that you now have an orally out there drug, while the double bond on the C1 and C2 will end in much less androgenicity. TestoFierce is transparent about having to take 7 tablets per day to get the proper dosage that will help you achieve your bodybuilding objectives. Getting recommendation from health experts is crucial when starting to build muscle. Also, these consultants can stop you from using dietary supplements wrong and doing workout routines that might harm you. A detailed study in 2018 showed mixing protein supplements with resistance exercise can develop muscular tissues extra. It Is essential to keep your training various to keep away from hitting a standstill and to maintain bettering. It is utilized by skilled athletes and bodybuilders due to its powerful effects. It promotes protein synthesis and nitrogen retention in muscles, leading to speedy muscle progress. However, these features include potential health dangers and side effects. Trenorol is a authorized steroid that has been designed to assist with muscle development and rapid fat loss. It serves as a superb alternative to the unlawful anabolic steroids that usually pose serious well being dangers. If you feel torpid, gain weight rapidly, and haven't any sex drive, it might be an excellent time for a testosterone complement. Testosterone booster tablets might help you restore healthy testosterone levels, gain lean muscle mass, keep sharp, and increase sexual efficiency. It works by growing the manufacturing of proteins, that are the building blocks of muscle tissue. Proviron is an anabolic steroid that binds to Androgen Receptors and stimulates protein synthesis in muscle cells. This is because, unlike oil-based injectable steroids, oral steroids do NOT bypass the liver.
posted by taologaetsewe 2025-07-06 06:45:51.438411
Before you announce your new beast title, it’s necessary to note that your pure testosterone manufacturing will diminish. Interact in some intense PCT immediately after your Dbol cycle to claw again this loss. The faster you recover your T manufacturing, the less probability you’ll have of losing the muscle mass you’ve gained. Dianabol gives superior outcomes when stacked together with different compounds, quite than simply used alone. Nevertheless, some people are decided to run Dianabol solo so we've included the most typical Dianabol-only cycle right here. Thus, there may be not a lot benefit in including creatine to your Dianabol cycle. Nevertheless, there are appreciable drawbacks, as it can amplify some of the side effects skilled with Dianabol. Creatine is a nitrogenous natural acid that is naturally synthesized within the kidneys, liver, and pancreas. Deca Durabolin also has a considerably longer half-life than Dianabol (6-12 days vs. 3-6 hours). Thus, we find results on Deca Durabolin are slower, therefore why longer cycles are utilized, giving nandrolone adequate time to build up and peak in the bloodstream. The solely other issue that might lead to subcutaneous fats acquire is that if Dbol users adopt a calorie surplus food plan to maximise outcomes when bulking. When a user’s estrogen-testosterone ratio becomes unbalanced and estrogen levels rise excessively in men, we see increases in visceral fat (35). We give you the tools you’ve been missing to anticipate and meet your wants every day. Our programming type takes the guesswork out of how a lot and what you must be eating to take management of your life and your health. So until your nutrition is dialed all the best way in, you're gambling along with your outcomes (and your health). Add electrolytes and contemplate a light Greens + Reds powder for additional micronutrients and detox help. Using Aromasin or other estrogen blockers is important if you’re operating Dbol ? regardless of your phase. However there are conditions where Dianabol could be a useful short-term addition throughout a reduce ? if you realize precisely what you’re doing. Whether 20mg of DBOL is enough largely is determined by an individual's particular objectives, body composition, and overall well being. The above protocol is usually utilized with testosterone cypionate or enanthate. Also, because propionate injections are known to be painful, bodybuilders can opt for a different ester. I suppose a Primobolan/Dianabol stack can be nice, simply keep that Dianabol underneath 25mg/day and use it extra as TRT and a boost in the fitness center. Lunch - I think I am going to include a pleasant fresh salad, water & yogurts. I’d attempt to take it twice a day at least (ideally 12 hours aside if doing 2X a day). When necessary would be if you feel like gyno is beginning to type. Elevated blood pressure is noted as a possible side effect in the medical literature for Winstrol. The use of Winstrol suppresses your pure testosterone manufacturing and sometimes shuts it down fully. If you’re wholesome and are determined to go ahead with Winstrol, the first purpose cycles must be limited to not more than eight weeks is because of these liver toxicity risks. There are hundreds of joyful Winstrol customers, however as you would possibly count on, some folks don’t have such a optimistic experience. You aren't putting hormones directly into the physique with Win-Max; the consequences won’t be as instantaneous or as powerful. Still, attaining over 80% of the outcome with Win-Max, with the huge good thing about no antagonistic health effects, is more than potential. Excessive cholesterol levels can improve your danger of experiencing a stroke or coronary heart disease, so the cardiovascular side effects of Winstrol are too vital to ignore. Stanozolol can and can improve unhealthy levels of cholesterol (LDL) and decrease good ldl cholesterol (HDL) ranges. Dianabol is one of the quickest-acting anabolic medication currently accessible. Any additional muscle mass is commonly attributed to muscle bulking, but the improvement of ripped muscles is a direct results of adipose tissue reduction. As you might have observed, Dianabol causes fast will increase in energy and energy. This steroid escalates nitrogen retention within muscle tissues, fostering an optimum state for accelerated muscle progress and repair. This steroid’s knack for catalyzing protein synthesis is one other key contribution, amplifying the muscle-building potential harnessed from protein consumption. With an upward shift of practically 20% muscle power seen inside weeks, customers can lift heavier weights, selling muscle hypertrophy. Dianabol (Dbol), additionally known as Methandienone or Methandrostenolone is probably certainly one of the earliest synthesized anabolic steroids and some of the in style performance-enhancing substances. However, HDL levels can decrease considerably from this trio, in conjunction with testosterone ranges falling to a hypogonadal vary. Clenbuterol stimulates the nervous system, triggering lipolysis via the process of thermogenesis. A user’s body core temperature rises for several weeks, rising their basal metabolic rate and calorie expenditure. We have overseen ladies administering 50?75 mg/day with out experiencing masculinization. Deca Durabolin’s weak androgenic nature, when combined with excessive prolactin levels, causes instances of erectile dysfunction. When androgen ranges are insufficient, nitric oxide (NO) concentrations lower. Enough NO manufacturing is essential for the supply of blood to penile tissue.
posted by anabolic steroid examples 2025-07-03 02:28:03.396732
