(Gisele)

This leads to incredible power and energy on your exercises.

The extra nitrogen in your muscles, the extra protein you'll have the ability to generate.
Nitrogen is a crucial protein element and certainly one of its building
blocks. Anavar’s ability to increase power and power may be attributed to its
unique degree of creatine uptake inside the muscle cells (15),
which will increase ATP (adenosine triphosphate) manufacturing.
Due To This Fact, customers typically will solely make the most of mibolerone
for a short time (i.e., a few days earlier than a special fighting event) and chorus from consuming alcohol through the cycle.
With trenbolone being 3x more androgenic than testosterone (12), its vital results on muscular strength are
not surprising.
Goal to get at least 30% of your calories from protein, or one gram of protein per
pound of lean body mass - slightly more if in a calorie deficit.

Or to roughly estimate, eat one gram of protein per pound
of physique weight. Stick to your calorie goals for no less than three
weeks and reassess your progress. If you are not feeling or trying leaner, think about slicing a little decrease.

And in case you are ravenous and having trouble sticking to your food
plan, consider rising your energy a little.
You can, nevertheless, implement dietary practices that,
over time, will assure real outcomes. Sure, getting in your best shape requires onerous
work within the fitness center, however without
the right vitamin to fuel your features, you’re lifeless within the water.
By making use of the bulk of these 16 strategies to
your food regimen, you’ll find that things really do fall into
place mechanically, even when they don’t happen overnight.
Individuals may illegally use anabolic steroids to spice
up muscle mass, performance, and endurance and to shorten recovery time between workouts.
L- Carnitine is an amino acid which is a vital constituent of the fats loss cycle.

It carries fat from blood to the mitochondria of cells, which acts upon the fat to provide power.
L- carnitine is naturally produced by the body but dietary supplements are discovered to be very effective in opposition to
the burning of undesirable fats.
If we ignore side effects completely, trenbolone is perhaps
the most effective steroid for fats loss (subcutaneous) and superior to all other anabolic steroids on the market.
Turinabol also doesn't pose any threat by method of gynecomastia, making it a really efficient and coveted anabolic steroid that may be successfully utilized during bulking or cutting cycles.
Turinabol is a dry anabolic steroid, whereas Dianabol is a moist compound.
This is as a end result of of Turinabol failing to aromatize, leading to lean and dry muscle gains, whereas Dianabol can cause water retention and bloating.
Anadrol is yet another highly effective and effective steroid which is known for its bulking capabilities and for increasing lean muscle.
It has super capacity to raise plasma testosterone level in the blood.

Trenbolone was by no means meant for people; it was utilized in veterinary medication to bulk up cattle (2) before going to slaughter.

Nonetheless, it wasn’t lengthy before bodybuilders noticed the anabolic effects in animals and started
experimenting on themselves. Such exams had been a huge success, though their gains
came at a value (experiencing harsh side effects).
Trenbolone is amongst the most potent anabolic steroids, both in terms
of results and side effects.
Studying how to get shredded requires a combination of
constructing muscle and losing fat. So relying on where you
are in your fitness journey, it could take some time to search out the
right workouts and nutrition. Now that you have got a good idea of what you’re working with,
let’s focus on the way in which you choose a reduce off
day and how it will affect your physique, greatest steroids for chopping
and lean muscle. Apart From steroids intake, additionally it
is necessary to take balanced food regimen which is rich in protein and fibers.


It can pace up your metabolism and assist your body burn even essentially
the most stubborn physique fats. No wonder, it's hugely
in style within weight-loss circles and naturally,
as a slicing agent. It may be combined with other powerful legal steroids for faster cutting outcomes and an incredible enhance in your
energy ranges. For these using oral steroids bodybuilding, a well-planned PCT is
even more critical as a result of elevated liver strain.
Following a exact peptide dosage chart can also
support recovery and hormone balance.
Trenorol is one other highly effective and fricking compound that can be used for bulking purposes.
Nonetheless, many people don't use tren when bulking, even when this compound doesn't trigger you to lose water.

You may also observe increased performance and stamina at the time of
working periods.

[2025-05-23 08:52:16.756339] URL

(Yetta)

In girls, low testosterone is also handled via testosterone therapy - although it is not ‘licenced’ for ladies in the UK.

Women can still take it, but it is obtainable ‘off-licence.’ This means that it is used another way to
what’s acknowledged in the licence. Therapy of low testosterone depends on the trigger and testosterone alternative remedy (TRT)
may be an choice for some women. If you’re experiencing them, it’s finest to get your self checked out by your GP.
However, premenopausal women produce virtually three times as
a lot testosterone than they do oestrogen. Each hormone has
a certain scope during which the values ??must lie so
that our physique remains wholesome.
These tests work by measuring the degrees of specific hormones in your body.
Relying on the sort of test, this could embody testosterone, estrogen,
progesterone, thyroid hormones and more. The results are
then compared to a variety of normal hormone
ranges to find out if there might be an imbalance,
explains Dr. Khosaba. This take a look at is designed for girls
who are approaching menopause, a interval generally identified as perimenopause, and could also be experiencing symptoms similar to temper modifications, sizzling flashes, constipation or bother sleeping.

If you would like extra detail about the sampling process,
find out extra right here. If you are taking a check since you're involved about signs of ill well
being it may be worthwhile opting for a extra advanced hormone check that features testosterone as a biomarker among different hormones.
This just means the same blood pattern that you
just may provide for a testosterone take a look at could be
screened for different hormone levels. This take a look at requires
you to collect a saliva pattern using the everlywell testing kit equipped upon purchase of the item.
Once you come back your test to their labs and your samples are processed, you’ll be notified through e mail that your results are ready.
Results are delivered via a simple report on their secure on-line platform.

The idea is type of simple, a primary testing package
that you mail right into a lab for processing. Ladies have smaller amounts of
testosterone and disruption is less widespread, however there
are nonetheless signs of low testosterone levels that might encourage an additional take a look at.
From our direct affected person CRM, to our licensed pattern assortment amenities and the analysis in our affiliated medical laboratory.

We are a DHA licensed medical supplier, equipped with the required approvals to perform these providers
whereas our medical staff is licensed by DHA and
skilled to carry out these providers.
Working with a specialist ensures that any treatment strategy is safe, efficient, and tailor-made to your particular person well being wants.
Testosterone plays a vital position in men’s well
being, influencing every little thing from muscle mass and bone density
to temper and sexual function. If you think you studied your testosterone ranges may
be imbalanced, getting examined is the primary step towards understanding your hormonal well being.
This information explores the most effective at-home and lab testing
choices, covering every little thing from price concerns
to test accuracy and what to expect from your results.
Testosterone ranges typically decline as a person ages, however some could
have low testosterone due to sure well being conditions.

After then cleaning your finger with the alcohol wipe offered
in the equipment, it’s time to use a lancet to make
a small incision in your fingertip. The company
recommends folks use the ring finger on their non-dominant
hand. Usually a doctor or healthcare skilled will do
the check in a lab, with outcomes out there in only a few days.

It’s crucial that you just gather your pattern no later than 10 a.m., earlier than your testosterone levels progressively decline throughout the the rest of the day.
Some tests, like mammograms and PSA checks, are preventative well being care
screenings carried out routinely primarily based on age and
likelihood of getting a sure health condition. Unfortunately, testosterone exams usually are not a sort of
preventative measures. Like different hormones, testosterone ranges vary naturally by age and gender.
Nevertheless, very unbalanced levels may point out an underlying well being concern.
The bioavailable testosterone test zeroes
in on testosterone that’s not bound to sex hormone-binding globulin (SHBG), together with both free and albumin-bound testosterone.
This fraction of testosterone is extra available to be used by the physique, providing one more
angle from which to evaluate hormonal health.

The results may not be accurate, depending on how the sample is collected and the conditions in which it is later stored and
shipped to the lab. Those last two points are out of your control, and for these reasons, it's typically best to have a
medical skilled gather, package, and distribute the pattern for you.

[2025-05-22 08:18:40.201336] URL

(Tanja)

One potential consequence of TRT is the suppression of the body's pure production of
testosterone. When exogenous testosterone is launched
into the physique through TRT, the physique's natural manufacturing
of testosterone can lower. This is as a outcome of the body's inside suggestions
mechanisms sense the presence of adequate testosterone
and signal the testes to lower manufacturing. For instance, when the body detects excessive levels of testosterone within the bloodstream, it signals the testicles to scale back their production of the hormone.
This is because the body recognizes that there is already an enough supply of testosterone out there and
doesn't need to supply extra. As a outcome, the testicles
could shrink in dimension and their ability to provide testosterone could additionally be briefly impaired.

This can result in the return of signs corresponding to fatigue,
low libido, and temper adjustments. It is crucial to consult with a healthcare
professional earlier than discontinuing therapy and monitor hormone levels often. If you are trying to conceive a
baby, it might be necessary to discontinue testosterone
therapy quickly or discover various options. It is important
to consult with a healthcare provider who makes a speciality of reproductive well being and fertility
to debate the most effective approach on your situation. Testosterone remedy, otherwise known as
a testosterone alternative therapy) can have several different advantages, together with improved sex drive, elevated muscle mass, and lowered fatigue.

However, like other long-term medical practices, it could
take several weeks or even months for these advantages to fully take impact, especially when addressing
prostate cancer and decreased vitality. Discuss to your medical supplier about how
long you'll be able to anticipate to attend before seeing the complete
benefits of testosterone replacement remedy.

Those who were on TRT for a short time, or who utilized HCG
to maintain their testes active, will likely have a smoother
time coming off TRT. It is necessary to monitor oestrogen levels after
stopping TRT to have the ability to ensure balanced hormone ranges and optimum well being.
Sticking to the prescribed TRT routine is important for achieving long-term results.
Inconsistent use or skipping doses can result in fluctuations in testosterone
levels, which may cut back the therapy’s effectiveness.
Common check-ups and follow-up appointments together with your provider help to ensure the therapy is working correctly.
James Harrington stands as a quantity one authority in testosterone alternative remedy (TRT).

The quick reply is for those that have a need for it;
Sure, it should be if you want to preserve the life changing differences that
it makes. When hormone ranges in your blood enhance, your pituitary gland stops releasing luteinizing hormone (LH).
With Out stimulation from LH, your testicles can’t create Testosterone.
Patients with low Testosterone who stop TRT will doubtless expertise ongoing low T signs
even after restarting the HPTA axis. TRT doesn't enhance your body’s personal
Testosterone manufacturing, and because of that, you’ll return to your earlier low levels.

If you abruptly stop taking Testosterone, you can feel drained, have a low sex drive,
experience erectile dysfunction, and other issues.
By maintaining a close eye on these, we are ready to quickly spot
any potential side-effects and modify your remedy if essential.
At Endlessly Younger, we perceive that deciding to handle low testosterone
via TRT is a deeply personal choice. That’s why we’re here to
guide you every step of the greatest way, guaranteeing your journey is secure, effective, and tailor-made to your distinctive needs.
I had a affected person, a 38-year-old father of two, who did
every little thing "right." He ate clean, lifted weights, and slept
well. Years ago, some flawed research instructed TRT elevated the chance of coronary heart attacks.

Your health, targets, and life circumstances should shape your TRT journey.
Schedule a free in-clinic testosterone take a look at at present and see
if testosterone therapy is right for you. While injections are
the most common form of TRT, they are often administered weekly
or bi-weekly, not day by day.
Nevertheless, it may take some time in your hormone ranges to stabilize
and attain their pre-treatment ranges. Some
people could expertise signs of low testosterone, such as fatigue, decreased libido, and mood
modifications, once they cease taking testosterone.

It is essential to work with a healthcare supplier when discontinuing testosterone therapy to observe and handle any potential symptoms.
It is essential to work with a healthcare skilled when making selections about
testosterone substitute remedy (TRT) and seek medical
supervision throughout the therapy process.
Obtained the take a look at accomplished 30 minutes after I awoke, with no
food in system. I’ve suffered with despair, horrible mood modifications,
and lack of drive for so lengthy as I can remember, I’m considering my take a look at
levels may have performed a task on this now. I’m aware this could be
a life lengthy dedication, if this will assist me with
my mental well being and we’ll being I’m 100% for it.
Beginning your TRT journey is just the first step toward
feeling higher. Like any treatment that entails hormones, TRT wants cautious monitoring to make sure every thing is on observe.

This can depend on factors such as the duration of testosterone therapy, the dosage administered, and particular
person variations in hormone levels and metabolism. One Other
issue to consider is the potential risks and advantages of
long-term testosterone therapy. While TRT can present quite a few advantages, including elevated vitality,
improved mood, and enhanced sexual function, it additionally carries
some dangers. These embrace an elevated threat of cardiovascular occasions, prostate enlargement, and sleep apnea.

As Quickly As you start testosterone remedy, your
physique will depend on it to perform properly. If you all of a sudden cease taking testosterone, your physique could
expertise a low testosterone level and should go into withdrawal.
This may cause several disagreeable symptoms that
will make it tough so that you simply can reside
a normal life. In this text, we’ll talk about the consequences
of testosterone alternative therapy and what occurs
when you cease.

[2025-05-22 05:55:39.522872] URL

(Quentin)

Lorsque les stéroïdes sont combinés, les effets secondaires peuvent être radicalement aggravés.
Le Dianabol, étant un stéroïde oral, provoquera une toxicité hépatique, il
ne doit donc pas être pris pendant une période prolongée.

D’autres stéroïdes ont un effet bien pire sur la rigidity artérielle, augmentant considérablement
le risque de maladie cardiaque. Si tu es débutant, ce cycle de testostérone, bien que dosé avec
prudence, t’aidera à augmenter significativement ta taille
et ta pressure musculaire. Cela nécessite des
injections très fréquentes, deux fois par jour, pour maintenir un taux de testostérone sérique maximal dans le sang.
Des réactions d'hostilité et d'agressivité ainsi qu'une augmentation de la pilosité ont été rapportées sous traitement avec des préparations contenant de la testostérone.
Comme tous les médicaments, ce médicament peut provoquer des effets indésirables, mais
ils ne surviennent pas systématiquement chez tout le monde.

La ENANTHATE ? 300 (testostérone énanthate) 10 ML Cobra Labs Il a également fait l'objet d'études approfondies dans
son utilisation proposée comme traitement contraceptif masculin.
Par conséquent, les effets secondaires androgènes sont sensiblement moins importants avec
le Dianabol, bien qu’il ait l’avantage sur la testostérone en termes
de positive aspects de muscle et de drive. Naturellement, ce cycle peut
augmenter les effets secondaires par rapport au protocole pour débutants.
Ainsi, la suppression de la testostérone sera plus élevée
après le cycle, de même que la rétention d’eau et le risque de gynécomastie.

Les effets secondaires de ENANTHATE ? 300 (testostérone énanthate) 10 ML Cobra Labs ils incluent des effets secondaires
œstrogéniques, qui sont les principaux effets secondaires qui préoccupent
les utilisateurs et les utilisateurs potentiels.
Pour cette raison, la testostérone est considérée comme le stéroïde anabolisant le plus sûr à utiliser,
car le corps de chaque individu n'est déjà habitué
aux effets de la testostérone qu'à un degré moindre. Lorsque l'ester d'énanthate s'y lie, créant l'énanthate de
testostérone, la demi-vie est maintenant étendue à 10
jours, ce qui permet une libération et une activité plus lentes de l'hormone.

La plupart des gens la trouveront essentielle à leur santé lorsqu’elle sera complétée par des stéroïdes anabolisants.
Des r?actions d?hostilit? et d?agressivit? ainsi
qu?une augmentation de la pilosit? ont ?t?
rapport?es sous traitement avec des pr?parations contenant de la testost?rone.

La spermatogen?se est inhib?e par un traitement ? long terme et
? forte dose d'?nanthate de testost?rone.
Le tableau 1 ci-dessous reporte les effets ind?sirables
rapport?s avec TESTOSTERONE DESMA 250 mg/1 mL, resolution injectable
selon la classification par lessons de syst?mes d'organes MedDRA.
L'administration concomitante de testost?rone et d'ACTH ou de cortico?des peut majorer le
risque de survenue d'?d?mes.
Dans certains cas mineurs, le ENANTHATE ? 300 (testostérone
énanthate) 10 ML Cobra Labs, est également utilisé comme
traitement pour les garçons adolescents en retard de puberté et pour la stimulation pubertaire.
Les traitements les plus rares Énanthate de testostérone comprennent le
traitement du cancer du sein chez la femme. Dans le
domaine médical, énanthate de testostérone il
est utilisé presque exclusivement dans le however de traiter l'hypogonadisme
et l'andropause (deux situations dans lesquelles les hommes adultes produisent des
niveaux insuffisants de testostérone de manière endogène).
À des fins médicales, il s'agit de testostérone ENANTHATE ? 300 (testostérone énanthate) 10 ML Cobra Labs le plus
largement prescrit, régulièrement utilisé pour traiter les cas d'hypogonadisme et
d'autres troubles liés à une carence en androgènes.

La testostérone a des effets de building musculaire et de combustion des graisses; cependant, comme ses effets anabolisants sont plus puissants, elle
est souvent utilisée dans les cycles de gonflement.

Endurance accrue ? En raison de l'augmentation du taux de métabolisme dans les tissus, vos globules rouges se multiplient de manière significative.
L'approvisionnement riche en oxygène signifie que vous récupérer beaucoup plus vite pendant vos entraînements.
Le convertisseur de mg en mL vous facilite la conversion des milligrammes en millilitres pour différents ingrédients (et même
médicaments). En plus de la conversion des mg en mL, vous avez également la possibilité d'utiliser le calculateur en sens inverse pour effectuer une conversion des mL en mg, et
bien d'autres unités. Essentiellement, l'utilisation de la testostérone à des fins d'amélioration du physique et des performances est simplement
la supplémentation d'hormones supplémentaires, l'acte d'insérer plus d'une hormone dans le corps qu'il fabrique et utilise déjà.
La testostérone est ce que l'on pourrait considérer littéralement comme le stéroïde anabolisant unique, qui est naturellement
fabriqué de manière endogène chez tous les humains et la grande majorité des espèces animales.

Ce processus d'enzymes éliminant l'ester de la molécule de testostérone est responsable des taux
de libération plus lents.
Par cons?quent, ces m?dicaments doivent ?tre administr?s avec prudence, en particulier chez les sufferers pr?sentant une pathologie
cardiaque ou h?patique ou des facteurs de risques d??d?mes.
Des cas suspect?s de r?actions anaphylactiques apr?s l?injection de TESTOSTERONE DESMA
250 mg/1 mL, answer injectable ont ?t? rapport?s.
Les athl?tes recevant un traitement de substitution ? la
testost?rone pour hypogonadisme masculin primaire ou secondaire doivent ?tre inform?s que ce m?dicament contient une substance lively vulnerable d?entra?ner une r?action optimistic lors de checks antidopage.
TESTOSTERONE DESMA 250 mg/1 mL, resolution injectable doit ?tre utilis? avec prudence
chez les sufferers souffrant d'?pilepsie
et de migraine, leur ?tat pouvant s?aggraver sous traitement.


Cependant, en raison de la légère toxicité de Deca, il constitue un wonderful composant
d’empilement. Ainsi, si la testostérone est le stéroïde
le plus sûr que vous puissiez prendre, la testostérone et le Deca peuvent être le cycle le plus sûr.
Lors de l’empilement des stéroïdes ensemble, les effets secondaires peuvent considérablement s’aggraver.

Take A Look At et Dianabol sont à la fois des composés œstrogéniques et ?humides?, la gynécomastie doit donc être classée comme
?à haut risque?. D’autres stéroïdes ont un effet bien pire sur la pression artérielle, augmentant considérablement le risque de maladie cardiaque.

[2025-05-19 21:16:36.602494] URL

(Valerie)

If you resolve to strive testosterone for a libido increase, bear in mind that presently no FDA-approved testosterone
preparations are commercially available for use in women in the Usa.
The business testosterone merchandise in the marketplace are
meant and FDA-approved for males only. This examine reports the case of a child who was referred to
a pediatric clinic with clitoromegaly, which can have been caused by exogenous testosterone publicity.
Testosterone plays an essential role within the reproductive and non-reproductive well being of girls.

Despite this, there is controversy regarding the existence of androgen deficiency states
in addition to their medical analysis and therapy.
With the rise in clitoral dimension and sensitivity, it may be very important preserve correct hygiene to
reduce the chance of infections. This includes common cleansing of the realm and avoiding harsh soaps or irritants that would cause irritation or
an infection. There are sure topical lotions or gels obtainable in the market that
claim to enhance clitoral size and sensitivity.
In the examine, the researchers discovered that girls
whose clitoris was an average of 5 to six millimeters away from the vaginal opening reported not often or never reaching orgasm.

The tiny organ has about 8,000 sensory nerve fibers,
based on the Museum of Sex, which is type of twice the amount found within the head of the penis.
"The clitoral glans?the half we see?have more nerve endings than any other area on the human physique,"
notes Millheiser. That Is additionally why direct strain on the clitoris often feels too intense, even painful in some cases, rather than pleasurable.
As An Alternative, stimulating the hood of the clitoris (the pores and skin covering it) may be
better for arousal.
The prepuce, or hood, of the clitoris is a small fold of skin that
covers and protects the clitoris anteriorly; the labia majora and labia minora encompass and shield it in all other directions.
Free testosterone (T) is transported into
the cytoplasm of goal tissue cells, the place it may possibly bind
to the androgen receptor, or can be decreased to
5α-dihydrotestosterone (5α-DHT) by the cytoplasmic enzyme 5α-reductase.
The areas of binding are referred to as hormone response components (HREs),
and affect transcriptional activity of certain genes, producing the androgen effects.
The clitoris, often referred to by various names such because
the pearl, candy spot, clit or nub, is a sexual organ devoted solely to
pleasure [1]. The external part, known as the glans,
is roofed by the prepuce or clitoral hood. Any information published on this
website or by this model is not meant as an different to medical advice, and you shouldn't take any motion before consulting
with a healthcare professional. A 2014 examine in the Journal of Sexual
Drugs found that if the clitoris is situated too distant
from the vaginal opening, the extra probably a lady is to have
difficulty reaching orgasm.
Contemplate using skin-sensitive lubricants to attenuate irritation or allergic reactions.

Since having bottom progress isn’t an excuse to walk round trying like you've a hard-on or
an STI, you need a technique to reduce hypersensitivity.
For most biological girls, the clitoris is often under
the shaft hood, maintaining it hidden and guarded. The dimension of your clitoris will have an effect
on how a lot you can stimulate in the course of the
transition.
It is essential to understand that whereas there are tons of choices out
there for FTM bottom development, there is no one-size-fits-all solution. Each particular person's body is exclusive, and some options may fit
better for some people than others. Excision of the
corporal bodies with preservation of the glans clitoris and connected ventral mucosa was initially described by Goodwin and
later expounded upon by others (32, 38?41).
Regular exercise, particularly pelvic ground workouts, can improve
blood circulation to the genital space and promote tissue growth.
Kegel workout routines, specifically, can strengthen the pelvic floor muscle tissue and increase sensitivity in the clitoral area.
Moreover, incorporating targeted stimulation strategies, corresponding to
using a vibrator or massaging the clitoral area, can enhance blood flow and promote tissue expansion.
The clitoris is a extremely sensitive and erogenous organ situated on the top of the vulva, just above the
opening of the urethra.
If a person assigned feminine at birth stops taking testosterone, the clitoris will sometimes return to its authentic size.
Due To This Fact, people who're contemplating
hormone therapy should carefully weigh the potential modifications to their clitoris and overall physique earlier
than making a decision. It is necessary to note that the consequences of testosterone
on the clitoris are not the identical as these on the penis
in people assigned male at birth. While testosterone can result in clitoral development, it doesn't outcome within the
formation of a fully developed penis.
Sure, many people report elevated sensitivity and pleasurable sensations after their clitoris has enlarged because of testosterone.
Testosterone is a hormone that is primarily produced within the testes in males and in smaller amounts within the ovaries and
adrenal glands in females. It plays a vital function in the improvement and upkeep
of male sexual characteristics, in addition to influencing intercourse drive and
overall power levels. It can be value noting that clitoral progress is a gradual course of that occurs over
time with testosterone remedy. It might take a quantity of months and even years for the
clitoris to achieve its most progress potential. Therefore, persistence is important for people considering testosterone therapy who are in search of clitoral growth.
Topical testosterone improves sexual satisfaction in these
with vaginal atrophy.
It is primarily liable for sexual development and secondary sexual characteristics in each genders.
The hormonal fluctuations that female bodybuilders usually expertise, notably with changes in estrogen and testosterone ranges,
can impact clitoral size and function. Testosterone, specifically,
performs a crucial role in muscular growth and can also have an effect on clitoral enlargement
in some circumstances. Testosterone is a hormone that promotes
the development of masculine characteristics, including the growth of genital tissue.

[2025-05-19 10:33:56.101163] URL

(Amatee)

What an awesome way to explain this-now I know evtrgehiny!

[2014-04-16 02:20:36.106765] URL